One Day at a Time • Oregon Coast Calm
Inspired by "Three Little Birds" by Bob Marley
Don't worry about tomorrow's fight,
Three little steps, and you'll be alright.
Don't need to conquer the world today,
Just show up gentle, in your own way.
'Cause every little thing's gonna be okay,
One day at a time, that's how we stay.
Woke up this morning, felt the weight,
All those appointments, don't be late.
But listen closely, here's what's true—
Today's just today, that's all you gotta do.
Take your meds, maybe take a shower,
You don't need superhuman power.
Some days you're tired, some days you're strong,
Either way, you still belong.
Took a breath? That's victory won.
Smiled at someone? Look what you've done.
Three little steps forward, maybe two back,
You're still on the healing track.
Don't need to be perfect,
Don't need to be brave.
Just need to be human,
That's all that you gave.
Rest is productive,
Crying's okay.
Three little steps,
That's enough for today.
You showed up today in your own sweet way,
And that's enough courage to carry the day.
One day at a time, we're finding our way.
Like the endless Pacific waves that shape the Oregon coast, each small step creates the beautiful journey of healing. One breath, one moment, one day at a time. 💙